Acrobatics

Acrobatics Activity Guide

Kijubi an Acrobat
We are so excited to bring you these incredible acrobatic activities, classes and experiences. This is a truly rare and unique form of exercise and artistic expression. Most people never get the opportunity to partake in these types of activities, unless they join the circus, or are professional acrobats. You now have the opportunity to try out these amazing and theatrical acrobatic maneuvers. Gather yopur friends, family or co-workers, for an incredible work out, and a day of fun and excitement!

Flying Trapeze
Fly through the air with the greatest of ease, just like you see in the circus. During the first class, participants learn the basics. You'll hang by your knees on a stationary bar, then proceed up the ladder to the flying trapeze! After practicing a knee hang position for execution and timing, you may even be ready by the end of the class to attempt a catch with our catcher, and this is just the beginning!

Aerial Arts Classes
You can choose to learn each of the following three aerial arts, or specialize in one:

Static Trapeze
Manipulate your body on and around a stationary bar, hung at various heights. You'll learn positions and tricks, and begin building routines on the trapeze. The class emphasizes strength, conditioning and flexibility. More advanced students will focus on form, style and choreography.

Rope/Corde Lisse
Learn to entangle yourself around a rope while executing various positions, wraps and s.

Tissue
Climbing, wrapping and ping on an aerial silk - skills are similar to those used on a rope but even more challenging.

Trampoline
Bounce your way to increased body awareness! From basic trampoline skills to more advanced twists and revolutions, trampoline classes provide an aerobic workout while developing new skills.

Combo Acrobatics
This is a new fun class for adults. It combines acrobatics, tumbling, and the fast track trampoline! Great for beginners looking for a fun and unique acrobatic experience!

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