Paddle Boarding

Stand-up paddle surfing, or SUP, is a fun, up-and-coming surface water sport. It is a variant of surfing, where the surfer uses a paddle to move through the water while standing on a large, wide surfboard. Paddle boarding is easier to learn than surfing, and you are guaranteed to have a blast!

Paddle Boarding Activity Guide

The History of Stand-Up Paddleboarding
Stand-up paddle surfing, (SUP), is derived from its Polynesian roots, and the Hawaiian translation is Ku Hoe He'e Nalu, meaning "to stand, to paddle, to surf, a wave". Back in the 60's, Hawaiian watermen and surfers on the South Shore of Oahu, (the Beach Boys of Waikiki), started stand-up paddle surfing the lazy waves of Waikiki. At times they would take a camera so they could take pictures of tourists around the island learning to surf. This is where the term ‘Beach Boy Surfing’ originates, another name for stand-up paddle surfing.

In the early 2000's, Hawaiian surfers such as Dave Kalama, Brian Keaulana, Rick Thomas, Archie Kalepa and Laird Hamilton started SUP as an alternative way to train while the surf was down. As the years progressed they found themselves entering events such as the Moloka'i to O'ahu Paddleboard Race, and MÄ kaha's Big Board Surfing Classic. Now you can find stand-up paddle boarders in many of the outrigger and paddleboard races as participants within their own division.

Surfing Vs. Paddle Surfing
One difference between the modern idea of surfing and SUP, is that the latter does not require a wave. In SUP, one can paddle on the open ocean, in harbors, on lakes, rivers or any large body of water. One of the advantages of stand-up paddle boarding is the angle of visibility. Because of the standing height over the water, one can see both deeper into the water and further across the surface of the water, allowing better visuals of marine life above and beneath the ocean, harbors, lakes and coves.



Stand-Up Paddleboard Lessons and Rentals
Our stand-up paddleboard lessons and rentals are fun and invigorating, while emphasizing safety, technique and aquatic knowledge. Stand-up paddling is the fastest growing water sport, a no-impact activity that will positively effect your body and mind. Paddle boarding is easier than surfing and you are guaranteed to learn! About 95% of your lesson time will be spent in the water.

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Stand-Up Paddle Board Lessons

Stand-Up Paddle Board Lessons

Laguna Beach, California

Join us for a stand-up paddleboard lesson which includes a coastal tour of charming Laguna Beach! Experience the fastest growing watersport in the country with one of our professional and friendly guides. Glide across the glassy water on our stable stand-up paddle boards.

        

From $125.00

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Stand Up Paddle Board (SUP) Rentals

Stand Up Paddle Board (SUP) Rentals

Fort Lauderdale, Florida

Stand-up paddle board rentals are a great way to try out this sport in South Florida. Stand-up paddle surfing (or boarding) is easier than surfing and you are guaranteed to learn! No experience necessary. Come see why SUPing is the fastest growing watersport in the nation!

        

From $30.00

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Stand Up Paddle Board Lessons

Stand Up Paddle Board Lessons

Fort Lauderdale, Florida

Learn to stand-up paddle board in Ft. Lauderdale, Florida. Stand-up paddle boarding is one of the fastest growing watersports in the world. Come take a lesson and get out on the water in beautiful South Florida. This lesson will get you paddling like a pro in no time.

        

From $79.00

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Stand-Up Paddle Board Tours

Stand-Up Paddle Board Tours

Key West, Florida

Our friendly instructors are waiting to help you master this hot new craze. Stand-Up Paddle Boarding or "SUP" is truly fun for all. If you can stand on a board, you can SUP. It's easy to learn, a great workout and offers the opportunity to see some beautiful scenery from a unique vantage point.

        

From $40.00

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Stand Up Paddle Board Rentals

Stand Up Paddle Board Rentals

Carlsbad, California

Stand-up Paddle Boarding is an awesome water sport that is fairly new to California.  We invite you to be a part of this exciting new revolution in aquatic activities!  Try it out at the Carlsbad Lagoon, where you can literally walk on water!

        

From $30.00

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Stand-Up Paddle Surf Lesson

Stand-Up Paddle Surf Lesson

San Diego, California

Stand up paddle surfing is a traditional Hawaiian sport that promotes balance, strength and fitness. Come explore the ocean from a new perspective. Stand-up paddle is fun even when the waves are flat!

        

From $85.00

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Sunset Paddle Board

Sunset Paddle Board

Key West, Florida

Want a unique and beautiful tour of Key West? If you have some experience Stand-Up Paddle Boarding (or "SUP"), adventure off on a gorgeous sunset paddle ride into the Atlantic horizon.

        

From $40.00

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